A typical serving of Cuban espresso, referred to as a “cafecito,” packs a potent caffeine punch. Whereas the precise quantity can differ primarily based on components like brewing methodology, bean kind, and serving dimension, a regular shot (round 1 ounce or 30 milliliters) typically incorporates between 60 and 80 milligrams of caffeine. This concentrated dose stems from the brewing course of, which entails vigorously mixing finely floor, dark-roasted espresso with a small quantity of sugar, making a thick, flavorful brew referred to as “espumita.”
The stimulating results of this beverage are a cornerstone of Cuban tradition, offering a fast and energizing increase that fuels social interactions and day by day routines. Traditionally, espresso performed an important function within the island’s economic system and stays an integral a part of social customs. The caffeine content material contributes to the invigorating expertise, providing a heightened sense of alertness and focus. This explains the enduring recognition of cafecito as a morning ritual and social lubricant all through the day.
