A serving of pulled pork, sometimes thought-about to be round 3 ounces cooked, typically accommodates between 22 and 26 grams of protein. This will fluctuate relying on the particular reduce of pork used, the cooking methodology, and any added components.
Protein performs a vital position in constructing and repairing tissues, supporting immune perform, and offering important amino acids. Understanding the protein content material of meals like pulled pork is essential for people managing their macronutrient consumption, particularly these following particular diets like high-protein or ketogenic plans. Traditionally, pork has been a precious supply of protein in numerous cultures and continues to be a dietary staple worldwide.